Grieving a death by suicide: what to expect

Tukios Websites • December 5, 2022

Losing a loved one is devastating but losing a loved one over suicide is much more devastating as you may have many unanswered questions. If you have lost a loved one through suicide, you may want to have a direct cremation in Mustang, OK.

A loved one’s suicide may be one of the hardest things to go through as you will go through many devastating emotions. You will need a lot of support to get through the healing and acceptance journey. When facing a loved one’s suicide, you will go through many overwhelming emotions; but you need not go through it alone.

A loved one’s suicide can trigger a lot of emotions, some of which include;

Shock- when you first hear of your loved one’s demise by suicide, your first reaction will probably be shock; you will be numb with disbelief.

Anger- You will get angry at yourself and others for missing the signs that your loved one needed help. You may also get angry at the deceased for leaving you.

Confusion- There will be many unanswered questions following a loved one’s suicide as you try to make sense of the situation and find reasons for the suicide.

Guilt- One of the most common emotions when dealing with a suicide death is guilt. You will ask yourself too many questions about why you did not see your loved one was troubled, how you could have helped them and how you could have prevented the suicide. The “what ifs” and “if only” will be there, but forgive them and forgive yourself; this is the first step to healing.

Despair- Sadness and helplessness may paralyze you. You may also feel an overwhelming sense of loneliness and rejection and may even consider suicide.

If you are the one who discovered the suicide, you may have more intense emotions and reactions in the weeks or months following the suicide. You may have nightmares, flashbacks, social withdrawal, and loss of interest in your usual activities.

How to cope with a loved one’s suicide

Grieving a loved one’s suicide can be emotionally and physically draining. Ensure that you take care of yourself as you grieve. Some of the healthy coping strategies you can use are;

Grieve in your way and don’t rush yourself – Everyone has their way of grieving. If you find it too painful to visit the places your loved ones loved, it is okay; give yourself time to heal. Feel all your feelings; whatever you are feeling is okay. Give time some time.

Get support – Losing a loved one through suicide can be overwhelming. Reach out to your friends and family for support, and surround yourself with people to help you through the grieving journey. Get someone to listen when you need to talk and offer a shoulder to lean on.

Be prepared for the painful reminders – when the holidays and important days come around; you may have painful reminders of your loved one. If you find the reminders too painful, you may give yourself some time by suspending the family traditions for a while.

Expect setbacks – grieving has no formula; some days, you will be okay, while others will experience sadness. Some days are better than others. Get support when you need it.

Join a support group – Many people may not quite understand what you are going through, except people who may haveDirect Cremations Mustang OKgone through the same experience as you. If you want to share your story, you can join a support group of people who have lost loved ones through suicide.

Contact us today for all your direct cremation in Mustang, OK. We will walk the journey with you planning in advance now.

Breaking Down the Process of Direct Cremation

By Tukios Websites • July 3, 2023
Navigating through the challenging time following a loved one’s passing can be daunting. A key decision during this period often revolves around choosing the appropriate means to commemorate their life. Direct cremation in Mustang, OK , has emerged as a practical, affordable, and increasingly popular option. This simplified procedure helps to alleviate the immediate pressure faced by grieving families, providing them with more time and flexibility to organize personal memorial services at a later date.

Planning a Cremation: A Checklist for Success

By Tukios Websites • June 26, 2023
The decisions surrounding end-of-life plans can be challenging, but understanding the details of different options, like direct cremation in Yukon, OK , can provide clarity. This article aims to dispel the confusion and provide a comprehensive guide to planning a successful cremation. As a respected service provider, Oklahoma City Cremation is well-equipped to answer questions, address concerns, and guide families through the process. From understanding the steps involved, to making choices that honor the wishes and legacy of the deceased, this post is designed to help you navigate the process with confidence and peace of mind. Keep reading for a comprehensive checklist that will assist you in planning a cremation that ensures respect , dignity, and a fitting farewell for your loved one.

Cremation in Pop Culture: How it Shapes Our Understanding

By Tukios Websites • June 19, 2023
In the vast canvas of pop culture, how we view and understand certain life events is often significantly influenced. The portrayal of cremation is no exception. This influence can be seen in movies, TV shows, music, and literature, subtly shaping our collective perspective on this end-of-life choice. Here at Oklahoma City Cremation , we understand the impact pop culture can have on perceptions about direct cremation in Mustang, OK . In this blog, we aim to shed light on how pop culture represents cremation, what it gets right, and where it strays from reality. In doing so, we hope to provide a more balanced and accurate understanding of cremation and its place in our society. Let’s delve into this fascinating intersection of cremation and pop culture.

Common Misconceptions About Cremation Debunked

By Tukios Websites • June 12, 2023
In recent years, the choice for cremation has grown increasingly popular, yet it’s not uncommon for misconceptions to circulate, causing uncertainty and confusion. At Oklahoma City Cremation , we believe in empowering individuals and families with the correct information, especially about something as significant as direct cremation in Yukon , OK . This article aims to debunk some common misconceptions about cremation, from cost comparisons to religious considerations and personalization options. By setting the record straight, we hope to provide clarity, allowing individuals and their families to make informed decisions about end-of-life arrangements . This is an essential part of our mission to support and guide those we serve through one of life’s most challenging times. So let’s delve into these misconceptions, explore the truths behind them, and shed light on the realities of cremation.

How to Discuss Cremation with Your Family and Loved Ones

By Tukios Websites • June 5, 2023
Initiating discussions about end-of-life preferences, including cremation, with your family and loved ones can be challenging. It requires a delicate balance of empathy, honesty, and sensitivity. At Oklahoma City Cremation , we have guided many families through this crucial conversation as part of our direct cremation in Mustang, OK services. We understand the importance of open and informed discussions around such significant decisions. This article will provide insights on how to initiate dialogue about cremation, navigate emotional responses, and ensure clarity on the key points of this topic. Whether you are considering cremation for yourself or a loved one, we believe these guidelines will support you in having meaningful, respectful discussions. Join us as we explore effective strategies for discussing cremation with your family and loved ones, emphasizing the importance of communication in this significant aspect of life planning.

How to Know Funeral Homes’ Reputations

By Tukios Websites • May 22, 2023
Finding the right funeral home is crucial for funerals and other final ceremonies. The only thing you don’t want to do when grieving a loss is choosing the incorrect provider of a direct cremation in Yukon, OK . It would help to watch out for key indicators when assessing a funeral home’s reputation. You should explore elsewhere if the funeral providers you find don’t satisfy your demands. You can choose an ideal funeral home to work in with effort, patience, and consideration.

Making a Creative Urn for Your Loved One

By Tukios Websites • May 15, 2023
Cremation urns come in various sizes and designs. So how do you choose the finest one to remember your loved one best? First, take all the time you need to select the final funeral urn for your loved one’s cremains after direct cremation in Yukon, OK . Then, take the time to consider a few odd possibilities before choosing the ideal cremation urn.

How to Comfort a Loved One with Dementia

By Tukios Websites • May 8, 2023
It is difficult to comfort family members and friends when a loved one dies, especially if the bereaved has dementia. When the loss takes a toll, it is pretty challenging to decide when and how to break the news to someone with dementia. Providers of direct cremation services in Yukon, OK , have compiled the following tips to assist in comforting a person living with dementia following a loss.

Significance of Obituaries After Direct Cremation

By Tukios Websites • April 24, 2023
Usually, when someone close to you passes away, you publish an obituary in the neighborhood paper. The obituary details your loved one’s life story, including who they were, what they enjoyed doing, and how they lived. Whether you are planning a funeral or a memorial ceremony following direct cremation in Yukon, OK , there are numerous reasons to publish an obituary about a loved one who has passed away. Some of them include the following:

Laws of Cremation Containers

By Tukios Websites • April 17, 2023
As direct cremation in Yukon, OK , becomes a more popular method of body disposal, an increasing number of people are looking online for their state’s cremation legislation. There are stringent guidelines about cremation because it entirely reduces a body to ashes.
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