What are the 5 Stages of Greif After Loss?

Tukios Websites • November 22, 2021

After losing someone close, you may be experiencing pain that feels overwhelming and confusing. This is particularly true if you’ve never had to go through a loss before, and you might not understand what’s happening. Or, if you know someone who had to plan a  direct cremation in Yukon, OK , you might be wondering what the experience is or how you can help them. Understanding the stages will help clarify what may be happening and make the experience an easier one.

Denial

The first stage is known as denial and is in place to help minimize the pain from the individual passing away. In many cases, facing the loss can be the most significant part of the challenge, especially if this individual was very close to you. It can take a period to understand the person is gone as time with them is reflected on. Denial works to slow down the processing and navigate the loss in a more appropriate time frame.

Anger 

This stage is typical after losing someone you love. Considering their missing presence will alter your everyday reality, and it takes time to start learning to accept this. Anger is also a more socially accepted emotion that allows for less fear around being judged but keep in mind not to isolate and to be open to receiving comfort and connection from others.

Bargaining

The loss might bring up feelings of desperation to bring the individual back and manifest itself in a variety of promises. An individual might say something like:

“If you let this person live, I promise to be better.”

“I won’t get upset again if you stop them from passing away.”

In the requests, the individual might be looking for a higher power outside of themselves to change the outcome. Vulnerability and helplessness can set in when you understand that nothing you can do to change the situation. It’s also not common to revisit past experiences or conversations and wish you could change them.

Depression

Depression sets in when the reality of the situation starts becoming the present situation. As the three other stages diminish, the loss will become more present and need to be processed. It is not uncommon to become less friendly and want to spend more time by yourself. Depression is also something you want to take responsibility for, so if it continues and you are finding no relief, you may want to seek a doctor or therapist who can help you through the process.

Acceptance

The last stage involves no longer feeling the intense pain or denying what has happened. Sadness and feelings of melancholy can still arise but with that is the sense of knowing you can’t change it and that you need to continue with your life.

direct cremation in Yukon OKThere’s nothing easy about losing a loved one, and Oklahoma City Cremation understands the process comes with having to plan direct cremation in Yukon, OK. We know how hard it can be to try to navigate the loss and scheduling services, so give us a call today and let us offer you support through the process.

 

By Tukios Websites July 3, 2023
Navigating through the challenging time following a loved one’s passing can be daunting. A key decision during this period often revolves around choosing the appropriate means to commemorate their life. Direct cremation in Mustang, OK , has emerged as a practical, affordable, and increasingly popular option. This simplified procedure helps to alleviate the immediate pressure faced by grieving families, providing them with more time and flexibility to organize personal memorial services at a later date.
By Tukios Websites June 26, 2023
The decisions surrounding end-of-life plans can be challenging, but understanding the details of different options, like direct cremation in Yukon, OK , can provide clarity. This article aims to dispel the confusion and provide a comprehensive guide to planning a successful cremation. As a respected service provider, Oklahoma City Cremation is well-equipped to answer questions, address concerns, and guide families through the process. From understanding the steps involved, to making choices that honor the wishes and legacy of the deceased, this post is designed to help you navigate the process with confidence and peace of mind. Keep reading for a comprehensive checklist that will assist you in planning a cremation that ensures respect , dignity, and a fitting farewell for your loved one.
By Tukios Websites June 19, 2023
In the vast canvas of pop culture, how we view and understand certain life events is often significantly influenced. The portrayal of cremation is no exception. This influence can be seen in movies, TV shows, music, and literature, subtly shaping our collective perspective on this end-of-life choice. Here at Oklahoma City Cremation , we understand the impact pop culture can have on perceptions about direct cremation in Mustang, OK . In this blog, we aim to shed light on how pop culture represents cremation, what it gets right, and where it strays from reality. In doing so, we hope to provide a more balanced and accurate understanding of cremation and its place in our society. Let’s delve into this fascinating intersection of cremation and pop culture.
By Tukios Websites June 12, 2023
In recent years, the choice for cremation has grown increasingly popular, yet it’s not uncommon for misconceptions to circulate, causing uncertainty and confusion. At Oklahoma City Cremation , we believe in empowering individuals and families with the correct information, especially about something as significant as direct cremation in Yukon , OK . This article aims to debunk some common misconceptions about cremation, from cost comparisons to religious considerations and personalization options. By setting the record straight, we hope to provide clarity, allowing individuals and their families to make informed decisions about end-of-life arrangements . This is an essential part of our mission to support and guide those we serve through one of life’s most challenging times. So let’s delve into these misconceptions, explore the truths behind them, and shed light on the realities of cremation.
By Tukios Websites June 5, 2023
Initiating discussions about end-of-life preferences, including cremation, with your family and loved ones can be challenging. It requires a delicate balance of empathy, honesty, and sensitivity. At Oklahoma City Cremation , we have guided many families through this crucial conversation as part of our direct cremation in Mustang, OK services. We understand the importance of open and informed discussions around such significant decisions. This article will provide insights on how to initiate dialogue about cremation, navigate emotional responses, and ensure clarity on the key points of this topic. Whether you are considering cremation for yourself or a loved one, we believe these guidelines will support you in having meaningful, respectful discussions. Join us as we explore effective strategies for discussing cremation with your family and loved ones, emphasizing the importance of communication in this significant aspect of life planning.
By Tukios Websites May 22, 2023
Finding the right funeral home is crucial for funerals and other final ceremonies. The only thing you don’t want to do when grieving a loss is choosing the incorrect provider of a direct cremation in Yukon, OK . It would help to watch out for key indicators when assessing a funeral home’s reputation. You should explore elsewhere if the funeral providers you find don’t satisfy your demands. You can choose an ideal funeral home to work in with effort, patience, and consideration.
By Tukios Websites May 15, 2023
Cremation urns come in various sizes and designs. So how do you choose the finest one to remember your loved one best? First, take all the time you need to select the final funeral urn for your loved one’s cremains after direct cremation in Yukon, OK . Then, take the time to consider a few odd possibilities before choosing the ideal cremation urn.
By Tukios Websites May 8, 2023
It is difficult to comfort family members and friends when a loved one dies, especially if the bereaved has dementia. When the loss takes a toll, it is pretty challenging to decide when and how to break the news to someone with dementia. Providers of direct cremation services in Yukon, OK , have compiled the following tips to assist in comforting a person living with dementia following a loss.
By Tukios Websites April 24, 2023
Usually, when someone close to you passes away, you publish an obituary in the neighborhood paper. The obituary details your loved one’s life story, including who they were, what they enjoyed doing, and how they lived. Whether you are planning a funeral or a memorial ceremony following direct cremation in Yukon, OK , there are numerous reasons to publish an obituary about a loved one who has passed away. Some of them include the following:
By Tukios Websites April 17, 2023
As direct cremation in Yukon, OK , becomes a more popular method of body disposal, an increasing number of people are looking online for their state’s cremation legislation. There are stringent guidelines about cremation because it entirely reduces a body to ashes.
More Posts